The best ever No Mayo Broccoli Salad with Blueberries and Apple! A healthy and easy summer side dish with a creamy poppy seed dressing and dried cranberries.
Serving size: ⅛ of the salad (made with 2% Greek yogurt) Calories: 128 Fat: 2.3g Carbohydrates: 23.6g Sugar: 16.5gSodium: 39mg Fiber: 3.9g Protein: 6g
How to make the perfect steel cut oats in 3 easy steps: Soak, boil, simmer. Soaking the oats is the secret to ultra creamy, fluffy, tender oats. Plus, it improves digestibility! Just 4 ingredients required for this staple breakfast recipe.
Serving size: 1 (of 2 total servings) Calories: 369 Fat: 4.7 g Saturated fat: 0.8 g Carbohydrates: 70.9 g Sugar: 6.8 g Sodium: 39 mg Fiber: 9.8 g Protein: 11.3 g
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