Seneca Indian Cleansing Diet this diet will help with cleansing the body by first cleansing the major tissues of the body and then rejuvenating them with essential minerals. There is no conclusive clinical evidence to support the claims made about this diet. Talk to your doctor before trying a new diet.
Cleansing the body the idea that cleansing the body can help elevate you spiritually is common to holistic medicine practices. The concept is that illness, weakness, fatigue, sore muscles, mental difficulties, indigestion and many chronic illnesses may occur because of built up toxins in the body. These limiting physical conditions distract the individual. Clearing out the toxins may help alleviate the physical or mental problems.
Day 2 herbal tea only, this will flush toxins and minerals that have built up in the body and consume plenty of pure water 1/2 your body weight in ounces daily and go for a walk twice a day every day of the diet. Herbal tea will cleanse the body's tissues.
Day 3 replenishing essential minerals in the body by eating vegetables of any kind. The vegetables may be raw or steamed with fresh herbs and sea salt. This replenishes minerals in the digestive tract.
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