Prehab at Pro Motion Rehab

Prior to surgery, many surgeons advise a prehab program to ensure optimal physical condition. This approach is becoming increasingly popular as it can significantly reduce recovery time. Prehab is designed to prevent injury and optimize your body’s condition before surgery. Pro Motion Rehab offers personalized prehab services to aid in faster recovery after surgery. Our experienced physical therapist will assess your current function and identify any potential obstacles to your recovery. A customized program will be created to address your specific needs and make you stronger. Being diligent with your prehab exercises and stretches at home is crucial as adapting to a rehabilitation program takes time. You may also need to adjust your daily activities while your tissues heal. Prehab typically requires weeks of exercise therapy before surgery, so scheduling your procedure accordingly is critical. By completing prehab, you’ll already be familiar with the physical therapy routine, making the post-surgery recovery process smoother. The exercises you do during prehab can often be incorporated into your post-surgery recovery program, making the transition easier and more familiar. Trust us to help you achieve the best possible outcome.

Call us today to schedule your Prehab at 828-837-0400.

We are Pro Motion Rehab, a physical therapy clinic in Murphy, NC.