Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes, some headache sufferers seek treatment on a near-daily basis. Our licensed physical therapist will perform a complementary screen and determine the most effective course of action for your condition prior to treatment.
Some of the problems we treat:
- Stress Headache
- Tension Headache
- Hormonal Headache
- Cluster Headache
- TMJ Headache
- Sinus Headache
Treatment plan for headaches include:
Manual therapy – Proven hands-on techniques are designed to alleviate joint and muscle stiffness, increase mobility of the head and neck, decrease muscle tension and spasms, and improve muscle performance.
Exercise – specific exercises will decrease pain, improve endurance, decrease inflammation, and promote overall healing.
Education – on triggers like diet, sleep, movement & postural habits, stress and hydration. Effective strategies to alleviate symptoms also include a variety of relaxation techniques.