Say “No More!” to Back Pain – Are you tired of tossing and turning all night due to constant back pain? Have you ever strained your back while lifting heavy objects? Don’t let the pain stop you from doing the things you love! Regardless of the cause, we have the expertise and experience to provide personalized care and treatment. Say goodbye to back pain and hello to a healthy and active lifestyle!
Physical Therapy can Help you find Relief, at Pro Motion Rehab we combine conditioning and manual therapy to alleviate pain, enhance functionality, and educate patients on maintaining spinal health.
Physical therapy for back pain has two components: passive therapy for pain management and active therapy with specific exercises. Active exercise is vital because muscle strain is often the cause of back pain. Exercises that target back pain strengthen supporting muscles, reduce pressure on spinal discs, boost circulation, and release endorphins. By incorporating these exercises into your routine, you can minimize the frequency and intensity of back pain.