Our 30-30-40 program is for those who would like to continue with their progress after they are discharged.
30 / 30 / 40
Supervised Gym Program
30 minutes independent activity
Individuals independently perform exercises (strengthening and stretches) in the Pro Motion Rehab facility.
PT’s, PT-A’s and Rehab Techs are in the facility to monitor technique and answer any questions.
30 minutes of modalities
- Ultrasound
- Electrical Stimulation
- Combo Ultrasound / E-Stim.
- Cold Laser
- Back-2-Life
- Jobst Compression
- Myokinematics
- MPS
- IASTM
- Biodex
- Lumbar Decompression
