Our 30-30-40 program is for those who would like to continue with their progress after they are discharged.

30 / 30 / 40

Supervised Gym Program

30 minutes independent activity

Individuals independently perform exercises (strengthening and stretches) in the Pro Motion Rehab facility.

 PT’s, PT-A’s and Rehab Techs are in the facility to monitor technique and answer any questions.

30 minutes of modalities

  • Ultrasound
  • Electrical Stimulation
  • Combo Ultrasound / E-Stim.
  • Cold Laser
  • Back-2-Life
  • Jobst Compression
  • Myokinematics
  • MPS
  • Biodex
  • Lumbar Decompression

At Pro Motion Rehab we specialize in getting you back to work and back to life sooner. Schedule Your Appointment Today.

Call Us Today
(828) 837-0400